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Blueberries with Orange Liqueur & Lavender

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup liqueur
triple sec, grand marnier, cointreau or other orange flavor
* Camera
1 cup water
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1 cup sugar
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1 ½ pounds blueberries
fresh
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20 each lavender
fresh flower heads
*

Ingredients

Amount Measure Ingredient Features
237 ml liqueur
triple sec, grand marnier, cointreau or other orange flavor
* Camera
237 ml water
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237 ml sugar
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680.4 g blueberries
fresh
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2E+1 each lavender
fresh flower heads
*

Directions

Prepare jars, lids and boiling water bath.

Combine the liqueur, water and sugar in a pan and cook over med-high heat, stirring frequently, until sugar is dissolved and mixture has coem to boil.

Remove from heat.

Pick over, wash and dry blueberries, then pack them in hot dry jars, placing 4 lavender flower heads in each jar.

Leave ½ inch headspace.

Pour hot liquid into jars, just covering berries.

Wipe rims with clean towel and attach lids securely.

Place jars in boiling water bath, and when water returns to full boil, process for 15 mins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 2902% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 28%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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