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Black Eyed Beans with Basil Sambuca Dressing

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

?

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
Dressing
1 each garlic cloves
minced
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1 each lemon
juice of
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1 teaspoon balsamic vinegar
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2 tablespoons liqueur
sambuca, licorice flavor
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2 tablespoons basil
fresh, chopped
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1 teaspoon black pepper
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Salad
2 cups black-eyed peas
cooked
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½ each onions
chopped
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½ each sweet red bell peppers
diced
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¼ cup basil
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
Dressing
1 each garlic cloves
minced
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1 each lemon
juice of
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5 ml balsamic vinegar
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3E+1 ml liqueur
sambuca, licorice flavor
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3E+1 ml basil
fresh, chopped
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5 ml black pepper
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Salad
473 ml black-eyed peas
cooked
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0.5 each onions
chopped
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0.5 each sweet red bell peppers
diced
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59 ml basil
fresh, chopped
* Camera

Directions

Combine ingredients for dressing.

Mix with sald ingredients and rest at least half an hour before serving.

Season if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 12016% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 16mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 18%
Sugars g
Protein 6g
Vitamin A 25% Vitamin C 48%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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