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Beef Tenderloin with Morels & Tarragon-Marsala Sauce

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Recipe

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Yield

2 servings

Prep

10 min

Cook

16 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces mushrooms, morel
fresh
*
½ cup beef stock
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12 ounces beef, tenderloin
steaks
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2 tablespoons butter
divided, 1/4 stick
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¾ cup scallions, spring or green onions
chopped
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cup heavy whipping cream
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1 tablespoon tarragon leaves
fresh, chopped
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1 teaspoon tarragon leaves
fresh, chopped
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1 tablespoon marsala wine
dry
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g mushrooms, morel
fresh
*
118 ml beef stock
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346.8 ml/g beef, tenderloin
steaks
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3E+1 ml butter
divided, 1/4 stick
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177 ml scallions, spring or green onions
chopped
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79 ml heavy whipping cream
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15 ml tarragon leaves
fresh, chopped
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5 ml tarragon leaves
fresh, chopped
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15 ml marsala wine
dry
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Directions

If using dried morels, place in 2-cup measuring cup.

Add enough hot water to reach 1½-cup mark; let soak until soft, about 20 minutes.

Drain, reserving ½ cup soaking liquid.

Cut morels in half if large.

Meanwhile, sprinkle steaks with salt and pepper.

Melt 1 tablespoon butter in medium nonstick skillet over medium-high heat.

Add steaks and cook to desired doneness, about 4 minutes per side for medium-rare.

Transfer steaks to plates.

Add remaining 1 tablespoon butter to skillet; add morels and green onions and sauté until tender, 3 to 4 minutes.

Add cream, 1 tablespoon tarragon, Marsala, and reserved ½ cup morel soaking liquid or beef broth; simmer until thickened to light sauce consistency, about 5 minutes.

Season with salt and pepper.

Pour sauce over steaks, sprinkle with remaining 1 teaspoon tarragon, and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 27387% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 223mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 28% Vitamin C 14%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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