Beef Short Ribs Adobo with Spinach
21
21
Ingredients
4 | pounds |
beef, short ribs
well trimmed |
|
¾ | cup |
vinegar
|
|
1 ½ | cups |
water
|
|
3 | tablespoons |
soy sauce, light
|
|
6 | cloves |
garlic
peeled and minced |
|
2 | each |
shallots
chopped |
* |
1 | teaspoon |
black pepper
coarsely ground |
|
½ | teaspoon |
salt
|
|
2 | each |
bay leaves
|
* |
2 | tablespoons |
vegetable oil
|
|
2 | bunch |
spinach
fresh, blanched |
Directions
Have your butcher cross-cut the rib bones into 1-inch long sections.
Trim off and discard fat; cut meat into approximately 1-inch cubes leaving the bones attached.
Place beef into a saucepan with vinegar, water, soy sauce, garlic, shallots, black pepper, salt and bay leaves; bring to a boil.
Lower heat and simmer, covered, for 40 minutes.
Remove beef.
Degrease vinegar liquid; bring to a boil. Lower heat and reduce to ⅔ cup.
Heat oil in a skillet; brown beef until evenly seared.
Pour sauce over beef.
Nutrition Facts
Serving Size 528g (18.6 oz)Amount per Serving
Calories 151678% of calories from fat
% Daily Value *
Total Fat 132g
203%
Saturated Fat 55g
273%
Trans Fat
0g
Cholesterol 285mg
95%
Sodium 742mg
31%
Total Carbohydrate
3g
3%
Dietary Fiber 3g
11%
Sugars g
Protein
139g
Vitamin A 213%
•
Vitamin C 58%
Calcium 17%
•
Iron 59%
* based on a 2,000 calorie diet
How is this calculated?