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Beef Braised in Red Wine

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Recipe

Beef chunks are braised in beef stock, red wine and tomato sauce with lots of vegetables. A delicious yet filling stew that's perfect for a winter dinner.

 

Yield

10 servings

Prep

30 min

Cook

120 min

Ready

180 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds beef chuck roast
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3 slices bacon
lean, chopped
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1 teaspoon garlic
minced
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1 teaspoon oregano
crumbled
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½ teaspoon salt
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¼ teaspoon black pepper
fresh ground
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1 tablespoon margarine
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1 tablespoon olive oil
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½ cups onions
chopped
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¼ cup carrots
chopped
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¼ cup celery
chopped
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½ cup red wine
dry
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2 cups beef stock
prefer veal stock if possible
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1 ½ cups tomatoes, canned
coarsely chopped, or purreed
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1 each bay leaves
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2 tablespoons butter
soft, optional
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2 tablespoons all-purpose flour
optional
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef chuck roast
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3 slices bacon
lean, chopped
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5 ml garlic
minced
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5 ml oregano
crumbled
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2.5 ml salt
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1.3 ml black pepper
fresh ground
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15 ml margarine
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15 ml olive oil
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118 ml onions
chopped
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59 ml carrots
chopped
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59 ml celery
chopped
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118 ml red wine
dry
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473 ml beef stock
prefer veal stock if possible
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355 ml tomatoes, canned
coarsely chopped, or purreed
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1 each bay leaves
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3E+1 ml butter
soft, optional
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3E+1 ml all-purpose flour
optional
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Directions

Heat margarine and oil in a large dutch oven.

Brown roast over medium high heat on all sides.

Remove from pan and add bacon, garlic, and onion. Sauté until bacon starts to crisp, and onions are soft.

Return beef to pot and add remaining ingredients (except for butter and flour).

Place in 325℉ (160℃) oven to braise for about 1½ hours, or until meat flakes easily.

If desired, add flour and butter at the end to thicken juices of the sauce.

Allow to rest 10 minutes, then serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 48859% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 424mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 87g
Vitamin A 14% Vitamin C 7%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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