Beef And Beans
Beef And Beans recipe
Yield
8 servingsPrep
10 minCook
8 hrsReady
8 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
pinto beans
dried |
|
| ¼ | pound |
salt pork
diced |
|
| 1 | pound |
beef chuck steak
cut into 1 inch cubes |
|
| ⅛ | teaspoon |
red pepper flakes
|
|
| 2 | each |
garlic cloves
minced |
|
| 6 | ounces |
tomato paste
|
|
| 1 | cup |
water
|
|
| 1 | tablespoon |
chili powder
|
|
|
salt
|
*
|
||
| 1 | teaspoon |
cumin
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
pinto beans
dried |
|
| 113.4 | g |
salt pork
diced |
|
| 453.6 | g |
beef chuck steak
cut into 1 inch cubes |
|
| 0.6 | ml |
red pepper flakes
|
|
| 2 | each |
garlic cloves
minced |
|
| 173.4 | ml/g |
tomato paste
|
|
| 237 | ml |
water
|
|
| 15 | ml |
chili powder
|
|
| 1 | x |
salt
|
*
|
| 5 | ml |
cumin
ground |
|
Directions
Completely soften beans.
In skillet, brown salt pork and cubed chuck steak over medium-heat, drain well.
Add to Crock-Pot with soaked pinto beans.
Add remaining ingredients, stir well.
Cover and cook on High for 2 hours, then on Low for 7 to 12 hours or cook entire time on High for 5 to 8 hours.
