Beans with Plum Sauce(Lobio Tkemali)
Yield
4 servingsPrep
10 minCook
60 minReady
70 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
red kidney beans
dried or red beans |
|
| 2 | each |
garlic cloves
|
|
| ½ | teaspoon |
red pepper flakes
|
|
| ½ | teaspoon |
salt
|
|
| 1 | each |
bay leaves
|
*
|
| ¼ | cup |
red wine vinegar
|
|
| ⅓ | cup |
plum jam
|
* |
| 2 | teaspoons |
cilantro
minced |
|
| 1 | x |
black pepper
freshly ground |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
red kidney beans
dried or red beans |
|
| 2 | each |
garlic cloves
|
|
| 2.5 | ml |
red pepper flakes
|
|
| 2.5 | ml |
salt
|
|
| 1 | each |
bay leaves
|
*
|
| 59 | ml |
red wine vinegar
|
|
| 79 | ml |
plum jam
|
* |
| 1E+1 | ml |
cilantro
minced |
|
| 1 | x |
black pepper
freshly ground |
*
|
Directions
Soak beans overnight, rinse and drain.
Cook beans with one clove of garlic (halved), ¼ teaspoon red pepper flakes, bay leaf, and 2 tablespoons vinegar until tender, about 1 hour.
Drain.
While beans are warm, stir in salt, remaining vinegar, one clove of garlic (minced), jam, cilantro and pepper.
Serve at room temperature.
