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Bean Dip a la Dr. Pepper

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Recipe

 
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 can red kidney beans
drained
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3 tablespoons tomato paste
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2 tablespoons vegetable oil
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1 teaspoon salt
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¼ teaspoon black pepper
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1 clove garlic
minced
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½ cup dr. pepper
*
4 ounces green chili peppers
can, drained
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1 teaspoon worcestershire sauce
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1 cup cheddar cheese, very old, sharp
shredded
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1 x bacon
crisp cooked
* Camera

Ingredients

Amount Measure Ingredient Features
1 can red kidney beans
drained
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45 ml tomato paste
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3E+1 ml vegetable oil
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5 ml salt
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1.3 ml black pepper
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1 clove garlic
minced
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118 ml dr. pepper
*
115.6 ml/g green chili peppers
can, drained
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5 ml worcestershire sauce
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237 ml cheddar cheese, very old, sharp
shredded
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1 x bacon
crisp cooked
* Camera

Directions

Combine all ingredients except the last 2 in saucepan; heat to boiling.

Pour into blender or electric mixer; add cheese.

Blend on high speed until well mixed. Pour into warmer dish; cover with bacon.

Serve with chips, crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 37277% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1717mg 72%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 31g
Vitamin A 20% Vitamin C 30%
Calcium 44% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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