Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

BBQ Chicken Pizza

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

This is one of the most excellent pizza I have ever eaten, tomato chutney gives the pizza amazing flavor, so delicious.

 

Yield

6 servings

Prep

12 min

Cook

38 min

Ready

50 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each pizza shell
Italian cheese-flavored thin, 10-ounce
* Camera
¾ cup chutney
tomato
*
2 cups chicken breast halves, boneless, skinless
chopped roasted, about 2 breasts
Camera
cup italian plum (roma) tomatoes
diced
Camera
¾ cup cheddar cheese, reduced-fat
shredded extra-sharp white
*
cup scallions, spring or green onions
chopped
Camera

Ingredients

Amount Measure Ingredient Features
1 each pizza shell
Italian cheese-flavored thin, 10-ounce
* Camera
177 ml chutney
tomato
*
473 ml chicken breast halves, boneless, skinless
chopped roasted, about 2 breasts
Camera
158 ml italian plum (roma) tomatoes
diced
Camera
177 ml cheddar cheese, reduced-fat
shredded extra-sharp white
*
79 ml scallions, spring or green onions
chopped
Camera

Directions

Preheat oven to 450°.

Place crust on a baking sheet.

Bake at 450° for 3 minutes.

Remove from oven; spread chutney over crust, leaving a ½-inch border.

Top chutney with chicken.

Sprinkle diced tomato, cheese, and green onions evenly over chicken.

Bake at 450° for 9 minutes or until cheese melts.

Cut pizza into 6 wedges.

Note:

If you can't find tomato chutney, make your own.

Combine 2 cups diced plum tomato, 3 tablespoons brown sugar, 3 tablespoons cider vinegar, ⅛ teaspoon Jamaicañ jerk seasoning, and 1 minced garlic clove in a small saucepan; bring to a boil.

Reduce heat to medium; cook 20 minutes or untril thickened.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 8219% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe