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Basic Whole Wheat Muffins

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Basic Whole Wheat Muffins

Basic Whole Wheat Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups whole-wheat flour
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2 teaspoons baking powder
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¼ cup honey
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2 cups water
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2 tablespoons applesauce
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½ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
473 ml whole-wheat flour
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1E+1 ml baking powder
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59 ml honey
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473 ml water
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3E+1 ml applesauce
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2.5 ml vanilla extract
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Directions

Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened.

Spoon into lightly oiled or non-stick muffin tins. Bake at 350℉ (180℃) for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 2734% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 30%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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