Search
by Ingredient

Bandera Chili

StarStarStarStarHalf star

Your rating

Bandera Chili

Bandera Chili recipe

 

Yield

12 servings

Prep

5 min

Cook

90 min

Ready

95 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 ½ pounds ground chuck (ground beef)
coarsely ground
Camera
16 ounces tomato sauce
Camera
12 ounces water
Camera
2 cans pinto beans
canned, including juice, jalapeno flavor
* Camera
2 large onions
Camera
12 ounces beer, lite
lone star or other texas beer
*
1 teaspoon red pepper flakes
Camera
½ cup chili powder
* Camera
1 teaspoon paprika
Camera
1 ½ teaspoons cumin
Camera
2 teaspoons all-purpose flour
Camera
2 cloves garlic
minced
Camera

Ingredients

Amount Measure Ingredient Features
1.1 kg ground chuck (ground beef)
coarsely ground
Camera
462.4 ml/g tomato sauce
Camera
346.8 ml/g water
Camera
2 cans pinto beans
canned, including juice, jalapeno flavor
* Camera
2 large onions
Camera
346.8 ml/g beer, lite
lone star or other texas beer
*
5 ml red pepper flakes
Camera
118 ml chili powder
* Camera
5 ml paprika
Camera
7.5 ml cumin
Camera
1E+1 ml all-purpose flour
Camera
2 cloves garlic
minced
Camera

Directions

Sauté onions and garlic in lite oil until brown.

Sear meat in large skillet.

Add tomato sauce and water. Stir in all ingredients, except flour and beans.

Cover skillet and simmer 1 hour. Stir occassionally. Stir in flour into ¼ cup warm water to make a thick, but flowable mixture.

Add flour mixture to chili; simmer another 15 to 20 min.

Add bean and juice and cook another 15 min.

Best when allowed to refrigerate for 24 hour but who can wait?



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 55922% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 565mg 24%
Total Carbohydrate 12g 12%
Dietary Fiber 9g 36%
Sugars g
Protein 138g
Vitamin A 16% Vitamin C 41%
Calcium 12% Iron 59%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe