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Baked Snapper with Ginger Salsa

 

73

Yield

4

servings

Prep

20

min

Cook

25

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

3 medium tomatoes
peeled, diced
2 tablespoons scallions, spring or green onions
chopped
2 tablespoons cilantro
fresh, chopped
*
2 tablespoons jicama
chopped
3 tablespoons lime juice
fresh, divided
1 tablespoon jalapeño pepper
minced
2 teaspoons ginger
fresh, chopped
4 each red snapper fillets
1 pound
*
1 cup white wine
dry
*

Directions

Salsa: Combine tomatoes, onion, cilantro, jicama, 2 tablespoon lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour.

Fish: Preheat oven to 425℉ (220℃). Place fillets in a shallow pan and cover with wine and remaining 1 tablespoon lime juice. Cover pan with aluminum foil and bake for 25 minutes or unti fish flakes when poked with a fork.

Arrange fish on a serving plate and spoon salsa on top.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 219% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 16% Vitamin C 28%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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