Baked Salmon with Herb Sauce
Yield
4 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
salmon fillets
|
|
| 1 | tablespoon |
butter
|
|
| 1 | x |
salt and black pepper
|
*
|
| ½ | cup |
mayonnaise
|
|
| 1 | tablespoon |
parsley leaves
|
|
| ½ | teaspoon |
dill weed
|
|
| 1 | x |
lemon
wedges |
*
|
| 1 | x |
scallions, spring or green onions
tops, chopped fine |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
salmon fillets
|
|
| 15 | ml |
butter
|
|
| 1 | x |
salt and black pepper
|
*
|
| 118 | ml |
mayonnaise
|
|
| 15 | ml |
parsley leaves
|
|
| 2.5 | ml |
dill weed
|
|
| 1 | x |
lemon
wedges |
*
|
| 1 | x |
scallions, spring or green onions
tops, chopped fine |
*
|
Directions
Cut fillet in 4 serving pieces. Place large side of fillet toward edge of pyrex baking dish with center open. Pierce fish, dot fish with butter, and cover with plastic wrap. Microwave Medium (50%) for 5 minutes. Mix mayonaise, parsley, onion, and dill togerther. Spread mayonnaise mixture on top of fillets and microwave Medium (50%) covered for 5 to 6 minutes before serving.
Garnish with lemon wedges. If steaks are used, arrange with thin ends toward center of dish. One inch steaks should be microwaved 5 minutes a medium power, covered with mayonnaise mixture and microwaved for 5 to 6 minutes longer.
