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Baby Carrots & Onions in Cream (Irish)

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Baby Carrots and Onions in Cream (Irish)

Quick, easy, tasty and creamy way to prepare carrots in a rich creamy sauce.

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound carrots
baby
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1 pound white onion
small
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5 ounces cream
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1 x salt and black pepper
to taste
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1 pinch nutmeg
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Ingredients

Amount Measure Ingredient Features
453.6 g carrots
baby
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453.6 g white onion
small
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144.5 ml/g cream
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1 x salt and black pepper
to taste
* Camera
1 pinch nutmeg
* Camera

Directions

Wash and trim carrots. Peel onions.

Place in pot with ½ inch boiling salted water. Cover and simmer gently for 10 minutes.

Remove lid and boil rapidly, shaking pot to prevent burning, until water is absorbed.

Stir in cream and add pepper and salt to taste, if necessary.

Serve with a very light sprinkling of nutmeg.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 14547% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 387% Vitamin C 18%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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