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Asparagus with Strawberry Vinaigrette

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ pounds asparagus
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2 cups strawberries
hulled
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¼ cup vinegar
strawberry
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Dressing
1 tablespoon walnut oil
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½ cup peanut oil
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1 ½ teaspoons honey
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Ingredients

Amount Measure Ingredient Features
1.1 kg asparagus
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473 ml strawberries
hulled
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59 ml vinegar
strawberry
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Dressing
15 ml walnut oil
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118 ml peanut oil
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7.5 ml honey
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Directions

Trim asparagus and cut each stalk in thirds. Steam until tender but still crisp. (Thin young stalks took 5 minutes.) Plunge in ice water; drain.

Wash strawberries, then hull. Cut strawberries in half; combine with asparagus.

Combine dressing ingredients; toss asparagus and strawberries gently with dressing. Chill well before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 23079% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 8g
Vitamin A 29% Vitamin C 18%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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