Don't miss another issue…      Subscribe

Asian Pasta

 

Great asian style pasta, nice side dish, very healthy.
26

Yield

4

servings

Prep

5

min

Cook

1 1/12

hrs

Ready

1 1/6

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

8 ounces spaghetti
2 tablespoons sesame oil
1 dash soy sauce, light
*
½ teaspoon cayenne pepper
*
1 each sweet red bell peppers
julienned
1 bunch cilantro
finely chopped
*

Directions

Bring a large pot of lightly salted water to a boil.

Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water to cool.

Place pasta in a large bowl, and toss with the sesame oil, soy sauce, and cayenne pepper.

Add the red bell pepper and cilantro and toss again until well mixed.

Cover and refrigerate for one hour.

Serve chilled.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 27225% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 15g
Vitamin A 20% Vitamin C 63%
Calcium 1% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed