Artis' Chicken Gumbo
Yield
4 servingsPrep
30 minCook
60 minReady
90 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
whole chicken
stewing hen |
*
|
| 1 | large |
onions
|
|
| 4 | each |
shallots
or green onins |
*
|
| 20 | stems |
parsley leaves
|
*
|
| 2 | cloves |
garlic
|
|
| ½ | medium |
green bell peppers
|
|
| 4 | each |
bay leaves
|
*
|
| 1 | tablespoon |
all-purpose flour
|
|
| ½ | tablespoon |
vegetable oil
for roux |
|
| 1 | pound |
sausage
andouille, or ham |
|
| 1 | pint |
oysters
with liquid |
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
file' powder
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
whole chicken
stewing hen |
*
|
| 1 | large |
onions
|
|
| 4 | each |
shallots
or green onins |
*
|
| 2E+1 | stems |
parsley leaves
|
*
|
| 2 | cloves |
garlic
|
|
| 0.5 | medium |
green bell peppers
|
|
| 4 | each |
bay leaves
|
*
|
| 15 | ml |
all-purpose flour
|
|
| 7.5 | ml |
vegetable oil
for roux |
|
| 453.6 | g |
sausage
andouille, or ham |
|
| 473 | ml |
oysters
with liquid |
*
|
| 1 | x |
salt and black pepper
|
*
|
| 1 | x |
file' powder
|
* |
Directions
Cut up chicken and season with salt and pepper.
Fry chicken until brown, in its own fat, in a black iron pot.
Place in soup pot.
Cut up seasonings.
Pour off fat from pot.
Smother seasonings and take out by rinsing with small amount of water, putting in soup pot with rice.
