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Arni Tis Katsarolas Me Patates(Potted Lamb

 

13

Yield

servings

Prep

20

min

Cook

60

min

Ready

80

min

Trans-fat Free, High Fiber
 

Ingredients

3 pounds leg of lamb
boned
4 tablespoons butter
2 tablespoons lemon juice
1 ½ cups water
hot
3 pounds potatoes
tiny
1 x butter
for frying
*
1 x salt and black pepper
to taste
*

Directions

Wash lamb, wipe dry, and sprinkle with salt andamp; pepper.

Put 4 tb. butter in pot, add lamb; brown on all sides.

Add lemon juice and allow this to boil.

Add 1 cup water, and simmer (add more water as needed) 45 min. to 1 hr. or until meat is tender and 1 cup liquid remains. Remove from heat.

Cool meat and slice it.

Meanwhile clean potaotes--small round ones, or cut rounds with a melon baller from large ones.

Put potatoes into frying pan and brown in butter on all sides, then add to pot containing the sauce from the meat.

Add salt andamp; pepper and ½ cup water; simmer until all liquid is absorbed and only the butter remains.

Before serving, careully place meat on potatoes to heat.

Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 791g (27.9 oz)
Amount per Serving
Calories 102445% of calories from fat
 % Daily Value *
Total Fat 51g 78%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 258mg 86%
Sodium 299mg 12%
Total Carbohydrate 23g 23%
Dietary Fiber 6g 25%
Sugars g
Protein 141g
Vitamin A 7% Vitamin C 48%
Calcium 6% Iron 39%
* based on a 2,000 calorie diet How is this calculated?

 

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