Anchovy Yogurt Dressing
Excellent dressing for vegetables, pasta, fish, or salads.
Yield
12 servingsPrep
5 minCook
0 minReady
5 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
yogurt, low-fat
|
|
| 1 | tablespoon |
safflower oil
or corn oil |
|
| 2 | tablespoons |
vinegar
|
|
| 1 | pinch |
salt
|
*
|
| ⅛ | teaspoon |
white pepper
|
|
| 1 | each |
garlic cloves
minced |
|
| 2 | tablespoons |
parsley leaves
fresh, chopped |
|
| 1 | tablespoon |
anchovy paste
|
*
|
| 1 | dash |
cayenne pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
yogurt, low-fat
|
|
| 15 | ml |
safflower oil
or corn oil |
|
| 3E+1 | ml |
vinegar
|
|
| 1 | pinch |
salt
|
*
|
| 0.6 | ml |
white pepper
|
|
| 1 | each |
garlic cloves
minced |
|
| 3E+1 | ml |
parsley leaves
fresh, chopped |
|
| 15 | ml |
anchovy paste
|
*
|
| 1 | dash |
cayenne pepper
|
*
|
Directions
Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving.
Makes about ¾ cup.
