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Amazing Zesty Pot Roast

 

Amazing Zesty Pot Roast recipe
24

Yield

16

servings

Prep

15

min

Cook

3

hrs

Ready

3⅓

hrs

 

Ingredients

1.8 kg beef chuck roast
boneless
30 ml lard
1 x salt
*
1 x black pepper
*
118 ml onions
chopped
310.7 ml/g tomato soup
condensed
1 soup can water
*
59 ml vinegar
237 ml applesauce
canned

Directions

In a Dutch oven, or large pan with a tight-fitting cover, brown meat in fat. Season with salt and pepper and remove from pan. Pour off fat drippings.

Cook onion in drippings remaining in pan until soft but not browned; stir often. Add tomato soup, water, and vinegar; mix well.

Return meat to pan. Cover and simmer for 2½ to 3 hours, or until done. (Or cook in a 325F oven for same amount of time.) Turn meat once to cook it evenly throughout. When done, remove meat and keep warm.

Skim off excess fat. Add applesauce and cook to desired consistency. Taste sauce and correct seasoning, if necessary, with salt and pepper. Slice meat and serve with sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 37756% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 172mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 69g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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