Amazing Chicken Parmesan with White Wine Sauce
Amazing Chicken Parmesan with White Wine Sauce recipe 64
64
Ingredients
| 2 | pounds |
chicken
boned |
|
| ½ | cup |
bread crumbs
|
|
| 1 | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
* |
| 2 | large |
eggs
beaten |
|
| ½ | cup |
Parmesan cheese
|
|
| 1 | teaspoon |
oregano
|
|
| 1 | cup |
white wine
|
* |
| 3 | tablespoons |
vegetable oil
|
Directions
Pound chicken until thin. Pat dry and cut into pieces.
Combine bread crumbs, parmesan cheese, spices and salt. Set aside.
Beat eggs in a shallow dish. Dip chicken into egg, then into the crumb mixture, coating both sides.
Heat oil in skillet. Sauté chicken until brown - about 3 minutes each side. Remove to a warm platter.
Drain fat, stir in wine scraping up brown residue until boil. Pour over chicken.
Nutrition Facts
Serving Size 145g (5.1 oz)Amount per Serving
Calories 33046% of calories from fat
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 159mg
53%
Sodium 555mg
23%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
75g
Vitamin A 3%
•
Vitamin C 0%
Calcium 11%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
