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Almost Whole Wheat Breakfast Pancakes

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Almost Whole Wheat Breakfast Pancakes

Almost Whole Wheat Breakfast Pancakes recipe

 

Yield

18 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups whole-wheat flour
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2 tablespoons brown sugar
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½ teaspoon salt
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1 cup milk
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1 x maple syrup
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3 cups all-purpose flour
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1 tablespoon baking powder
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3 large eggs
beaten
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3 tablespoons safflower oil
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1 x butter
or margerine
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Ingredients

Amount Measure Ingredient Features
355 ml whole-wheat flour
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3E+1 ml brown sugar
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2.5 ml salt
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237 ml milk
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1 x maple syrup
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7.1E+2 ml all-purpose flour
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15 ml baking powder
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3 large eggs
beaten
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45 ml safflower oil
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1 x butter
or margerine
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Directions

Thoroughly mix together the flour, sugar, baking powder and salt.

Beat the eggs, milk and oil.

Add to the dry ingredients, beating until well blended.

Grease a griddle or non-stick skillet and cook the pancakes, turning only once to brown.

Serve immediately with syrup.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Something is wrong with this recipe. When I made it, the consistency was like a bread dough. I added more milk. They were much too dense to be a pancake. It might be better to use buttermilk and more than recommended. Also try sifting the flour.

 

 

Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 69021% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 380mg 16%
Total Carbohydrate 38g 38%
Dietary Fiber 8g 32%
Sugars g
Protein 45g
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 
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