Search
by Ingredient

Veal Chili

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
Camera
½ cup onions
diced
Camera
½ Jalepeno black pepper
minced
* Camera
½ pound ground veal
*
1 ½ cups tomatoes, canned
Camera
½ cup tomato sauce
Camera
1 tablespoon chili powder
Camera
1 teaspoon dry mustard
Camera
1 x salt and black pepper
* Camera
¼ teaspoon basil
* Camera
¼ teaspoon oregano
Camera
4 ounces kidney beans, canned
drained
Camera
2 tablespoons parsley leaves
Camera
2 tablespoons white wine
dry
Camera
1 teaspoon lemon juice
Camera

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
Camera
118 ml onions
diced
Camera
0.5 Jalepeno black pepper
minced
* Camera
226.8 g ground veal
*
355 ml tomatoes, canned
Camera
118 ml tomato sauce
Camera
15 ml chili powder
Camera
5 ml dry mustard
Camera
1 x salt and black pepper
* Camera
1.3 ml basil
* Camera
1.3 ml oregano
Camera
115.6 ml/g kidney beans, canned
drained
Camera
3E+1 ml parsley leaves
Camera
3E+1 ml white wine
dry
Camera
5 ml lemon juice
Camera

Directions

Prepare over medium heat for about 2 minutes.

Add veal and cook for 5 to 7 minutes until pink is gone.

Add tomatoes, reserved liquid, tomato sauce and seasonings.

Stir to combine.

Reduce heat to low and let simmer until flavors blend, about 5 minutes.

Add remaining ingredients and stir to combine.

Cook 15 minutes longer.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 12628% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 7g
Vitamin A 16% Vitamin C 30%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe