Cod Fish a la Mode
salted, soaked in water, skinned and boned
sweet red bell peppers
large, seeded and chopped
peeled and seeded
cooked in their skin,s peeled and sliced
- Soak fish overnight, changing water 3 times.
Dice or shred the fish into large pieces, squeezing out the liquid.
Heat 3 tablespoons olive oil in a skillet and add cod, and cook until slightly coloured. (It will give out water, let this evaporate)
Remove to a plate and season.
Add onions and cook until onions are soft. Transfer to a plate.
Cook bell pepper 2 minutes in the same skillet.
Oil a small pyrex and arrange layers starting with the potatoes, then cod fish, onions, 1 tablespoon chopped parsley, bell pepper, tomato and finish with potatoes.
Add 4 tablespoon olive oil.
- Spread dots of butter on top of the potatoes 8. Bake at 350℉ (180℃) for 45 minutes.
- Serve topped with sliced egg and sprinkled with the rest of the parsley.