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Ground beef, lean

What is ground beef, lean? About the ingredient ground beef, lean. Including 463 recipes with ground beef, lean, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 serving ( 3 oz ) (85g)
Amount per Serving
Calories 173Calories from Fat 81
 % Daily Value *
Total Fat 9.1g 14%
Saturated Fat 3.6g 18%
Trans Fat 0.6g
Cholesterol 69mg 23%
Sodium 63mg 3%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 21.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Ground beef, lean is a member of the Beef Products USDA nutritional food group.

How much does ground beef, lean weigh?

measure grams
1 serving ( 3 oz ) 85
1 patty ( yield from 1/4 lb raw meat ) 86

In Chinese:牛肉,瘦
British (UK) term: beef mince, lean
en français:boeuf haché maigre
en español:carne de res molida

Recipes using ground beef, lean

There are 467 recipes that contain this ingredient.

Aaron's Hillbilly Chili
Abilene Texas Chili
Amazing Cincinnati Chili
Anniversary Burgers
Arcadian Eight Bean Chili
Asian Salisbury Steaks & Watercress
Aussie Meatloaf
Bandit's Chili
Basic Shepherds Pie
Bbq Cheeseburgers
Bbq Meatloaf Aussie Style
Beef & Bean Burrito Stack (Crockpot, Slow Cooker)

All 467 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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