Amaranth flour
About the ingredient amaranth flour. Including 28 recipes with amaranth flour, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (195g)Amount per Serving
Calories 729Calories from Fat 114
% Daily Value *
Total Fat 12.7g
20%
Saturated Fat
3.2g
16%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate
129.0g
43%
Dietary Fiber
18g
73%
Sugars
~
Protein
28.2g
Vitamin A 0%
Vitamin C 14%
Calcium 30%
•
Iron 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Amaranth flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.
How much does amaranth flour weigh?
| Amount | Weight |
|---|---|
| 1 cup | 195 grams |
Related
Cereal Grains and Pasta
| In Chinese: | 苋菜粉 | |
| British (UK) term: | Amaranth flour | |
| en français: | la farine d'amarante | |
| en español: | harina de amaranto |
Recipes using amaranth flour
There are 28 recipes that contain this ingredient.
Sun-Dried Tomato & Asiago Cheese Bread
Really enjoyed this bread. I did double the amount of sun-dried tomatoes and cheese, and I loved it. I ate half of it directly without anything else, it was that good!
Gluten Free Pie or Tart Crust
This buttery, tender gluten free pie or tart crust is akin to shortbread. It can be used for all kinds of pies or for savory tarts and quiche fillings. A tart pan with a removable bottom makes shaping the pie crust and cutting pies much easier.
