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Pollyw's Kitchen

 
Acidic Diets Lead to Diabetes?

Acidic Diets Lead to Diabetes?

Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the benefits!

Are You Cheating Yourselves about Healthy Diet?

Are You Cheating Yourselves about Healthy Diet?

Almost 90% of 1,234 American adults surveyed said they were eating a “somewhat," "very," or "extremely" healthy food. Only 11% admitted their diet as “not very healthy” or “not healthy at all”

Crepes with Strawberry Sauce

Crepes: Simple and Sophisticated

Mix and match your favorite delicately delicious crepes and subtly-flavored fillings for a dish that can be served anytime of day!

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 Avocado Relish

Avocado, The Creamy, Rich, Buttery Fruit

There is more to avocados than guacamole!

What Are the Ingredients of a Healthy Grocery Store

What Are the Ingredients of a Healthy Grocery Store

Pamela Paul, in her Health.com article entitled America’s Healthiest Grocery Stores, reported the results of a six-judge panel’s search for the healthiest grocery chains across America. 

Spiced Eggplant and Lentil Mango Salad

Lentils, experience history and save money

As the prices of animal-based proteins continue to rise, consumers are looking for a low-cost alternative to keep their families full and healthy.

More breaking news