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Pollyw's Kitchen

 
Extend Your Life with 15 Minutes of Exercise!

Extend Your Life with 15 Minutes of Exercise!

Think finding time to exercise is not important? Not if you want to live longer!

Get Your Kids to Try New Veggies!

Get Your Kids to Try New Veggies!

Offer flavour pairings to help kids like new vegetables.

Hawker Breakfasts to Stay Away From!

Hawker Breakfasts to Stay Away From!

Find out which of your favourite hawker breakfasts could be seriously damaging your health!

More breaking news

 

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

How to Stay Skinny? Read Food Labels!

How to Stay Skinny? Read Food Labels!

Do you want to stay healthy? Learn how to read food labels.

How to Read the Label Right

How to Read the Label Right

What are the labels on your favourite foods really telling you?

More breaking news