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Pollyw's Kitchen

 
“Natural” Foods That Aren’t That Natural

“Natural” Foods That Aren’t That Natural

Just because a food is labeled as natural doesn’t mean that it truly is. Learn about 4 “natural” foods that you might want to be more careful about.

Reducing Salt Intake Lowers Risk for Heart Disease and Stroke

Reducing Salt Intake Lowers Risk for Heart Disease and Stroke

Studies show that lowering the amount of salt we consume and increasing potassium would save millions of lives each year across the world.

 Avocado Relish

Avocado, The Creamy, Rich, Buttery Fruit

There is more to avocados than guacamole!

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Not All Nutrition Advice is Good for You!

Not All Nutrition Advice is Good for You!

Don't listen to this harmful nutrition advice.

We're Cautious About Genetically Engineered Foods

We're Cautious About Genetically Engineered Foods

A recent NPR study conducted by Thompson Reuters highlights the uncertainty that many Americans have about genetically modified foods. 

Are Your Favourite TV Shows Making You Fat?

Are Your Favourite TV Shows Making You Fat?

Certain shows may make you eat more than others. Learn about emotional eating is affected by your television choices.

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