I was born and raised in India ,received my education and vocational and technical training in india.
Immigrated to Canada , received higher education at university in Ontario.
I love cooking simple healthy foods.......
Love spicy, exotic and international cuisine.
I basically try to keep away or minimize the use of SALT, SUGAR AND WHITE FLOUR AS WELL AS PACKAGED FOODS CONTAINING CHEMICALS AND PRESEVATIVES.
Mostly I consume vegetables , fruits and chicken preparations.
I've been busy cooking up a storm and hope to share photos soon.
At the end of every diet, the path curves back to the trough.