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2010 Thanksgiving: Tips to Stay Thin

2010 Thanksgiving: Tips to Stay Thin

Thanksgiving is here in a couple of days. That means most of us are going to have a festive feast soon that for many impacts their waistline. Follow these tips to avoid packing on the pounds while still enjoying the feast.

Herb Roasted Thanksgiving Turkey

Creating a Thanksgiving Feast on a Budget

This holiday season as Americans carefully consider how to make the most of every dollar, many are putting their Thanksgiving menu on a budget. Here some seasonal tips to keep your Thanksgiving feast on budget.

Omega-3 fatty acids

Where Do You Get Your Omega-3s? Enriched Eggs and Milk?

You may have noticed that the eggs and milk your family relies on to provide the calcium and protein their bodies need are now claiming to be an excellent source of another fundamental nutrient – omega-3 fatty acids.

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Later Retirement Linked to Lower Alzheimer’s Risk

Later Retirement Linked to Lower Alzheimer’s Risk

New French study finds that delaying retirement may help keep Alzheimer’s and dementia at bay.

Your kids favorite foods may be loaded with fat, salt and sugar

Your kids favorite foods may be loaded with fat, salt and sugar

When parents said that their kids’ favorite foods contained high levels of fat, salt and sugar, their children tended to choose those foods as well. The children in general showed a higher preference for the taste of strong flavor foods compared with natural flavor foods.

7 Signs That You Might Be Zinc Deficient

7 Signs That You Might Be Zinc Deficient

Although we only need small amounts of zinc, it is important to at least get the recommended daily amount. Without enough zinc, our bodies do not function properly. Learn about the signs of zinc deficiency.

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