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Mcgrath's Kitchen

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Traditional Sticky Toffee Pudding

Winter Harvest: Dates

Packed with nutrition and natural sweetness, dates are a great addition to your favorite sweet or savory recipes.

Choosing Healthy Vegetable Oils

Choosing Healthy Vegetable Oils

Not all vegetable oils are created equally! Different varieties contain different fatty acids, and keeping a good balance of Omega-6 and Omega-3 fatty acids in your body is essential for good heart health.

A handful of raw wheat berries and whole-wheat spaghetti

New Whole-Grain Pastas, Where Fiber Meets Flavor

Health conscious Americans are driving the explosive growth of whole-grain pasta, increasingly found in a variety of forms on grocery shelves.

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4 Tips to Lose More Weight by Walking

4 Tips to Lose More Weight by Walking

Burn more calories while alking. These 4 tips will show you how to burn extra calories by adding simple tricks to your walking routine.

Why should You Bring Back the Carbs?

Why should You Bring Back the Carbs?

Cutting carbohydrates out of your diet is not the way to achieve to a healthier you!

These 6 Foods Help With Weight Loss and Boost Your Immune System

These 6 Foods Help With Weight Loss and Boost Your Immune System

Two important factors for many people are weight loss and boosting their immune system. Here is a list of 6 great foods that help with both of these things!

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