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Jskelly's Kitchen

United States

Member for over 9 years

 

Life Change

 

About me

Hello my name is Joan, after the birth of my son i discovered i had a thyroid problem and gained 70 pounds. I had complications with my joints that made it difficult to excersize not to mention just walking. I have tried many weight loss programs and products and just kept gaining. i got sick of the pitty party and and visited a nutrionist. She said people with throid problems have to work twice as hard as your average person and then asked me if I was up for the LIFE CHANGE? My answer was yes and so my journey began. For 3 weeks logged everything, everything that went into my mouth. I went through a bunch of test found out I was anemic and low in protein and i wasn't eating enough of the right food. she put me on a strick menu at first and then let me tweek it as i learned more. I lost the 70 pounds I put on and even went off my thryroid medicine since it went into remission. I excercise 5 to 6 days a week. I feel famtastic!!!!

My friend once said " you think eating healthy is expensive? what about your dr bills" this was so true for my case and many others the healthier I got the better i felt.

 

Cooking Interests

low carb high protein

 

Latest Photos

I've been busy cooking up a storm and hope to share photos soon.

 


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