Other studies have found that even small amounts of weight loss can help reduce acid reflux symptoms!
Mix and match your favorite delicately delicious crepes and subtly-flavored fillings for a dish that can be served anytime of day!
A bowl of oatmeal: Just right for preventing heart disease, cancer and birth defects.
It seems like we go back and forth with our acceptance of eggs as a healthy choice. The truth is, they might just be the perfect food, according to experts.
Sea salt is not only good for you to eat, but also good for you to put on your body for brighter skin, teeth and nails. Find out new ways to use sea salt!
Recent poll shows Americans are buying less take-out coffe and are brown bagging their lunch more often to save money.