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A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.
Fruits and vegetables are the foundation of a healthy diet and a healthy life -- so say nutrition experts who have pounded that message into Americans for many years now. However, their advice is falling on deaf ears. A report card released Wednesday shows that efforts to improve intake of fruits and vegetables are failing in many arenas.
Reduce risk of serious health problems with a mediterranean diet.
Packed with nutrition and natural sweetness, dates are a great addition to your favorite sweet or savory recipes.
Most would agree that breakfast is the most important meal of the day. But simply putting food in your mouth is not the answer.
More sleep means better health. Studies show that more sleep lowers risks for diabetes, obesity, heart disease and stroke.
Find out which type of turkey is best for your Thanksgiving dinner.