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Chef shawn's Kitchen

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About me

I've been too busy cooking to fill this out! Check back soon.

 

Latest Photos

I've been busy cooking up a storm and hope to share photos soon.

 

 

Recipes

Recipe

Brussels Sprouts and Carrot Salad

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Brussels Sprouts and Carrot Salad recipe

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Irish Cream Frozen Yogurt

Irish Cream Frozen Yogurt

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A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.

151

Recipe

Spicy Orange Beef

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about 13 hours ago

11

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Large variety of dried beans in burlap containers

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Preparing beans from scratch is one of the least expensive ways to stay full and healthy. Dr Maoshing Ni, in his article “The Healthy Benefits of Beans and Legumes,” states that...

"Eat less," U.S. Government is Telling Americans.

"Eat less," U.S. Government is Telling Americans.

Even as the U.S. Department of Agriculture rolled out its latest nutritional advice this week — urging people to "enjoy your food, but eat less" — fast-food chains are cooking up some of their biggest offerings ever. 

5 Drinks to Avoid Before Working Out

5 Drinks to Avoid Before Working Out

Proper hydration before a workout is critical to your health. You need the right fluid balance to have a great workout. Here are 5 drinks you should avoid before working out.

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Acidic Diets Lead to Diabetes?

Acidic Diets Lead to Diabetes?

Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the benefits!

Crazy for Coconut Oil!

Crazy for Coconut Oil!

Add coconut oil to your daily regimen and take your health to the next level!

All Natural Home Remedies for Common Illness

All Natural Home Remedies for Common Illness

You may not always need medication for these common ailments. Reach for these all natural remedies, that are probably already in your pantry, before reaching for the meds.

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