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Fresh Pumpkin Puree (for Pumpkin Pie Filling)

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Vegetarian Recipes - e-news

Chickpea, Lentil and Winter Squash Stew

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
9 Breakfast Options to Steer Clear Of

9 Breakfast Options to Steer Clear Of

Breakfast is definitely the most essential meal of the day, but this doesn’t mean you should eat just anything. Choose your first meal of the day carefully, and avoid these 9 foods.

Why Are You Feeling So Hungry?

Why Are You Feeling So Hungry?

We eat for a lot of different reasons, and not all of them are to satiate hunger—even though that might be what we think. Here are 7 reasons you might be feeling hungry, not all of them need food to fix!

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