24 milk can cooking recipes

Pumpkin pie squares with a crumbly oat-and-brown-sugar shortbread crust and a fully spiced pumpkin custard. Bakes in one pan, cuts into 16 squares, and travels better than a round pie.

Fat-free pumpkin bran muffins use canned pumpkin and shredded wheat cereal in place of butter or oil. Sweetened with corn syrup and raisins, these spiced fall muffins are guilt-free breakfast.

Lighter pumpkin pie with a gingersnap-graham crust, evaporated skim milk, and mostly egg whites for a lower-fat take. Molasses adds depth, cinnamon and nutmeg do the holiday work.

Creamy ham and mushroom casserole with cheddar bechamel, steamed broccoli, and tender ham cubes over rice. A leftover-ham rescue mission with a from-scratch cheese sauce.

Slow cooker ground turkey tacos with mushrooms, tomato paste, white wine, and pickling spices, topped with a homemade yogurt cream sauce with nutmeg.

Low-fat pumpkin raisin cake made with egg whites, no butter, and pumpkin pie spice. Served with a strained yogurt cream sauce for a lighter fall dessert.

Pumpkin oat muffins with buttery crumb topping and sweet raisins. Quick 40-minute breakfast muffins baked with warm pumpkin pie spice. Serve hot with jam for fall mornings.

I have made this pie several times, and everytime is a hit. The pineapple and coconut is a great combination. Very tasty pie.

Mariachi beefballs with crushed corn chips in a spiced tomato-chili sauce served over layered Mexican rice with sour cream, green chilies, and Monterey Jack cheese.

Vegan pumpkin oat muffins with unique pumpkin topping instead of butter. Egg-free recipe uses soy milk and apple juice for moist, plant-based fall muffins. Dairy-free breakfast.

A yummy alternative to pumpkin pie and I lightened it by using low fat ingredients! Enjoy during the holidays!

"The light and fluffy texture of this this cool and creamy mousse is perfect after a heavy turkey dinner."

Pumpkin cheese tart with a gingersnap-oat crust and a marbled cream cheese-pumpkin filling, finished with warm caramel sauce. A lighter take on pumpkin pie that actually holds its own on the holiday table.

Cold pumpkin spice soup with canned pumpkin, evaporated milk, molasses and pumpkin pie spice. Chilled no-cook fall starter that tastes like pumpkin pie in a bowl.

Who doesn't love cinnamon rolls? Probably everyone does. How can you not love these yummy rolls that are made with pumpkin puree and whole wheat flour. They are packed with goodness and taste delicious. Light and fluffy in the inside, golden-brown on the outside with warm cinnamon and brown sugar.

This quick and easy vanilla porridge recipe is our new favourite breakfast, do we always say that? It’s super easy to make, delicious, creamy and naturally sweet. You can play around with the toppings and use any mixture of your favourite nuts and fruits. We’ve gone for cranberries, nectarines, banana, walnuts and dried apricots and it was delicious. If you like your porridge super creamy – a good tip is to soak them in the milk overnight before cooking.