Search
by Ingredient

Mediterraneo's Grilled-Vegetable Sandwich

StarStarStarHalf starEmpty star

Submitted by brendas

Open-faced grilled vegetable sandwich on walnut bread with hummus-tahini spread, shallot-Dijon vinaigrette, portobello, fennel, zucchini, and bell peppers. Vegetarian Mediterranean.

YIELD

6 servings

PREP

30 min

COOK

25 min

READY

55 min

This is restaurant-style sandwich engineering, the open-faced kind that arrives on a wooden board with a knife and fork rather than wrapped in deli paper. Each slice of grilled walnut bread layers up with three distinct elements that hit different flavor zones: nutty hummus-tahini spread on the bottom, char-grilled vegetables in the middle, and a sharp shallot-Dijon vinaigrette drizzled across the top.

The vegetable lineup is intentional. Portobellos bring meaty texture, fennel adds anise sweetness, zucchini and yellow squash give tender bulk, and bell peppers bring char-blistered sweetness. Cutting them all to similar ¼-inch thickness means they cook at the same rate on the grill.

Three separate olive oil applications keep this from feeling like a one-note sandwich. Pure olive oil for cooking and brushing, extra virgin for the dressing where the flavor comes through. Don’t substitute one for the other: heat dulls extra virgin’s complexity, and pure oil is too neutral to carry a vinaigrette.

Chef Tips

  • Get the grill hot enough to leave dark sear marks. Lukewarm vegetables steam-cook into mush instead of charring.
  • Press the portobellos flat with a spatula while grilling for even color and to release excess water.
  • Toast the bread last, after the vegetables come off, so it stays warm and crisp under the toppings.
  • Build the sandwiches just before serving. Vegetables weep and bread softens fast.

Variations

  • Add grilled eggplant slices for a heartier, more substantial sandwich.
  • Spread with pesto instead of hummus for a different Italian angle.
  • Top with crumbled feta or fresh mozzarella for added protein and creaminess.
  • Use a baguette and serve as smaller crostini-style appetizers.

Ingredients

Hummustahini spread
16 462.4
2 30
TABLESPOONS ML TAHINI (SESAME PASTE)
(sesame paste)
1 15
TABLESPOON ML OLIVE OIL
pure olive oil
1 5
TEASPOON ML GARLIC
fresh pressed, or prepared garlic paste
3 45
TABLESPOONS ML LEMON JUICE
fresh
0
Shallotmustard vinaigrette
½ 118
1 15
TABLESPOON ML DIJON MUSTARD
1 237
1 ½ 355
CUPS ML OLIVE OIL
pure olive oil
2 30
TABLESPOONS ML SHALLOT
finely chopped
0
veggies
1 1
LARGE LARGE SWEET RED BELL PEPPER
1 1
LARGE LARGE SWEET YELLOW BELL PEPPER *
2 2
MEDIUM MEDIUM ZUCCHINIS
1 1
MEDIUM MEDIUM YELLOW SUMMER SQUASH
1 1
HEAD HEAD FENNEL BULB *
3 3
PORTOBELLO PORTOBELLO MUSHROOMS *
¼ 59
CUP ML OLIVE OIL
pure
2 30
TABLESPOONS ML THYME
fresh *
2 30
TABLESPOONS ML ROSEMARY LEAVES
fresh, chopped
0
12 12
SLICES SLICES BREAD
walnut bread or bread of choice, 6 slices if large

Directions

For the Hummus-Tahini Spread 1. Drain garbanzos, reserving liquid.

  1. Blend first 5 ingredients in food processor or blender.

  2. Season to taste.

For the Vinaigrette:

  1. Mix vinegar and mustard in a stainless steel bowl.

  2. Add olive oil in a steady stream, beating with wire whisk.

  3. Add shallots and season to taste.

For the Sandwich:

  1. Start heating grill. Cut peppers into eighths, removing seeds and stems.

  2. Cut zucchini, squash, and fennel lengthwise into slices ¼ inch.

  3. Remove stems from portobello mushrooms.

  4. Place with vegetables in bowl and lightly coat with olive oil; 5. Season to taste with salt and pepper.

  5. Lightly brush bread with olive oil. Grill bread until toasted on each side.

  6. Grill vegetables 4 to 5 minutes on each side until browned and Keep warm. To assemble sandwiches:

  7. Spread hummus on bread, top with vegetables, and drizzle vinaigrette on vegetables.

  8. Garnish with alfalfa sprouts and serve with your favorite potato chips Makes 6 large or 12 small open-faced sandwiches.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 376g (13.3 oz)
Amount per Serving
Calories 1774 81% from fat
 % Daily Value *
Total Fat 160g 246%
Saturated Fat 22g 112%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 39%
Total Carbohydrate 26g 26%
Dietary Fiber 11g 44%
Sugars g
Protein 31g
Vitamin A 34% Vitamin C 148%
Calcium 24% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe