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Caruru De Camarao

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Submitted by dixierose20

Caruru de Camarao is a traditional Brazilian shrimp stew from Bahia with okra, coconut, ground peanuts, and fresh coriander. Rich Afro-Brazilian flavors simmered into a hearty one-pot meal.

YIELD

servings

PREP

15 min

COOK

45 min

READY

Straight from the kitchens of Bahia, caruru de camarao is one of Brazil’s great Afro-Brazilian dishes. It’s a thick, fragrant stew where plump shrimp meet tender okra in a coconut-peanut sauce that’s absolutely layered with flavor.

Dried shrimp and manioc meal (or breadcrumbs in a pinch) give the broth its signature body, while fresh coriander and a generous pour of olive oil tie everything together.

This is the kind of cooking that tells a story in every bite: African roots, Brazilian soul, and a warmth that fills the whole room.

Chef Tips

  • Dried shrimp are the backbone of the sauce. Look for them at Latin American or Asian grocery stores for the most intense umami punch.
  • Fresh grated coconut makes a real difference here. If using dried, soak it in the boiling water for 10 minutes before mixing.
  • Don’t skip the ground roasted peanuts. They thicken the stew and add a nutty richness you can’t get any other way.
  • If you can’t find manioc meal (farinha de mandioca), plain breadcrumbs will do the job for thickening.
  • Cook the fresh shrimp quickly over high heat so they stay tender. They’ll finish cooking when stirred back into the stew.

Ingredients

3 45
TABLESPOONS ML BUTTER
3 1.4
POUNDS KG SHRIMP
medium, shelled
2 30
TABLESPOONS ML ONIONS
chopped
2 30
TABLESPOONS ML GREEN BELL PEPPER
chopped
2 2
EACH TOMATOES
chopped, peeled
½ 226.8
POUND G OKRA
fresh, or 10 ounces of frozen
¼ 113.4
POUND G SHRIMP
dried
2 473
CUPS ML COCONUT
fresh grated *
1 ½ 355
CUPS ML WATER
boiling
2 30
TABLESPOONS ML MANIOC MEAL *
79
CUP ML OLIVE OIL
or spanish oil
79
CUP ML PEANUTS
ground, roasted
2 30
TABLESPOONS ML CORIANDER
fresh
1
X SALT
to taste *
1
X WHITE PEPPER
to taste *

Directions

Note: Frozen thawed okra make sure to cook only the minutes recomended by package.

Manioc meal can be found in New York, and some other big cities, but in this recipe only two tablespoon is not very inportant, so you can use plain bread crumbs for the consistency.

Melt butter in 2-inch skillet over high heat; add shrimp (fresh).

Cook, stirring contantly, until opaque and tender, about 3 minutes.

Remove shrimp with slotted spoon to platter; reserve.

Reduce heat to medium-low; sauté onion in same skillet, stirring frequently until soft, 5 minutes.

Add green pepper, tomatoes, okra and ground shrimp.

Stir.

Pour boiling water over coconut.

Mix with manioc meal (can be omitted, use 2 tablespoon plain bread crumbs).

Stir into tomato mixture.

Simmer covered over low heat until okra is tender, about 25 Add reserved shrimp to tomato mixture; cook over medium-low heat, stirring constantly, umtil shrimp are hot. Stir in oil, peanuts and coriander. Season to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 629g (22.2 oz)
Amount per Serving
Calories 793 52% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 742mg 247%
Sodium 906mg 38%
Total Carbohydrate 4g 4%
Dietary Fiber 7g 27%
Sugars g
Protein 167g
Vitamin A 36% Vitamin C 50%
Calcium 23% Iron 74%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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