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Semolina Saffron & Pistachio Helva (Irmik Helvasi)

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Irmik helvasi: Turkish semolina halva infused with saffron milk, butter-toasted pistachios, and sweetened with sugar. A warm, fragrant dessert ready in 30 minutes.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Halva holds a special place in Turkish culture. It’s made for celebrations, served to mourners, and shared among neighbors just because.

This version is built on semolina toasted slowly in butter until golden and nutty, then drenched with warm saffron-infused milk sweetened with sugar. The mixture thickens into a soft, grainy pudding that smells like something between a pastry shop and a spice bazaar.

Butter-toasted pistachios get folded in at the end for crunch and color.

Serve it warm in small bowls. It’s intensely sweet and rich, so a little goes a long way.

Kitchen Tips

  • Soak the saffron in hot milk for the full 30 minutes. Saffron needs time to release its color and floral flavor.
  • Stir the semolina constantly over low heat. Walk away and it scorches. Keep it moving for 8 to 10 minutes until it smells toasty and turns a shade darker.
  • When you add the hot milk to the toasted semolina, it will bubble up aggressively. Stir vigorously and stand back.
  • The 15-minute resting time with the lid on is essential. It lets the semolina absorb the last of the liquid and develop the right texture.

Ingredients

½ 2.5
TEASPOON ML SAFFRON THREAD *
2 30
TABLESPOONS ML MILK
hot
79
CUP ML PISTACHIO NUTS
shelled
9 135
TABLESPOONS ML UNSALTED BUTTER
1 237
CUP ML SUGAR
+ 2 to 4 tb
2 473
CUPS ML MILK
1 237

Directions

Soak the saffron in the hot milk for at least 30 minutes.

Heat a heavy frying pan and toast the pistachios with 1 tablespoon of the butter for 2 minutes, until they are lightly toasted but still green.

Remove as much skin as you can from them and set aside.

Dissolve the sugar in the milk over low heat and keep the mixture hot.

Melt the remaining butter in a heavy saucepan, add the semolina, and cook, stirring, over low heat for about 8 to 10 minutes.

Stir the saffron milk into the hot sugared milk and add to the semolina, and cook, stirring vigorously.

Remove the helva from the fire, cover, and allow to stand in a warm spot for 15 minutes.

Fold in the pistachios and serve warm or at room temperature in bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 461 43% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 39mg 2%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 7%
Sugars g
Protein 16g
Vitamin A 14% Vitamin C 1%
Calcium 12% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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