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Broccoli Amandine

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Submitted by sugarpaulina

Broccoli amandine over baked potatoes with a soy-garlic sauce, toasted almonds, and pimiento. Crisp-tender broccoli in a glossy Asian-inspired glaze spooned over split baked potatoes.

YIELD

4 servings

PREP

20 min

COOK

55 min

READY

75 min

Baked potatoes get a serious upgrade with this broccoli amandine topping. Crisp-tender broccoli florets, sauteed onion, and garlic come together in a glossy sauce thickened with cornstarch and soy sauce, then finished with toasted almonds and chopped pimiento for color.

The broccoli cooks for just 2-3 minutes in chicken broth. You want it bright green with a little snap, not soft and army-green. Start your potatoes first since they need nearly an hour in the oven, and prep the topping while they bake.

The splash of vinegar in the sauce is subtle but important. It cuts through the richness of the soy and oil, keeping the whole topping from tasting heavy on the potato.

Stir the almonds and pimiento in at the very end, off the heat. The almonds stay crunchier that way, and the pimiento keeps its bright red color.

Kitchen Tips

  • Prick the potatoes well before baking to let steam escape; un-pricked potatoes can burst in the oven
  • Push the potato flesh up through the X-cut with your fingers to create a “blossomed” base that holds more topping
  • Use vegetable broth instead of chicken broth for a fully vegetarian version

Variations

  • Add ½ teaspoon of sesame oil to the sauce for a nuttier, more Asian flavor
  • Swap broccoli for broccolini or Chinese broccoli (gai lan)
  • Top with sesame seeds alongside the almonds for extra crunch

Ingredients

4 4
EACH POTATOES
3 45
TABLESPOONS ML VEGETABLE OIL
1 1
EACH ONION
chopped
1 1
CLOVE CLOVE GARLIC
mashed
10 289
OUNCES ML/G BROCCOLI, FROZEN
1 ⅛ 266
CUPS ML CHICKEN BROTH
1 5
TEASPOON ML VINEGAR
1 15
TABLESPOON ML CORNSTARCH
79
CUP ML ALMONDS
toasted and slivered *
½ 118
CUP ML PIMENTO
chopped

Directions

Scrub potatoes well.

Dry, then prick with a fork.

Bake in a 425 degree F oven 55 to 60 minutes, until soft.

In medium saucepan heat oil; sauté onion and garlic until onion is tender.

Add broccoli, chicken broth and vinegar.

Bring to a boil. Cover.

Cook 2 to 3 minutes, until broccoli is crisp-tender.

Mix cornstarch with soy sauce, stir into pan; return to boiling, boil 1 minute.

Just before serving, stir in almonds and pimiento.

Cut an ‘x’ in the top of each potato with tines of a fork, then push up some of the potato with slight pressure of the finger.

Spoon topping over each blossomed potato.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 351g (12.4 oz)
Amount per Serving
Calories 292 34% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 332mg 14%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 22%
Sugars g
Protein 14g
Vitamin A 23% Vitamin C 103%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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