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Aushok-Spinach Filled Pasta

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Submitted by alicia25

Aushok are Afghan spinach-filled dumplings made with egg roll wrappers, served with garlicky yogurt, tomato korma sauce, and a coriander-spiced beef sauce. Three bold sauces, one unforgettable bowl.

YIELD

1 batch

PREP

15 min

COOK

45 min

READY

1 hrs

Think of aushok as Afghanistan’s answer to ravioli, and honestly, they might have the edge.

Fresh spinach, green onions, and cilantro get seasoned with coriander and cayenne, then folded into egg roll skins. Quick, clever, no pasta maker needed.

But the real magic is in the triple-sauce situation.

First: a cool, garlicky yogurt. Second: a silky tomato korma sauce with onions simmered tender and blended smooth. Third: a savory ground beef sauce fragrant with coriander and garlic.

Layer them all over those plump little dumplings and you have a dish that hits every note: creamy, tangy, meaty, herbal, and just a little spicy.

Chef Tips

  • Use egg roll skins (not wonton wrappers, which are too thin) for dumplings sturdy enough to hold the filling and soak up all three sauces.
  • Squeeze as much moisture as possible out of the spinach before filling. Wet spinach means soggy dumplings that fall apart.
  • Seal the edges with a dab of water and press firmly. Any gaps will open during cooking and you’ll lose the filling.
  • Make the korma sauce first, since it takes longest. The yogurt and meat sauces come together quickly while the korma simmers.

Ingredients

Filling
1 1
PACKAGE PACKAGE EGGROLL SKIN
eggroll skins *
2 2
BUNCHES BUNCHES SPINACH
fresh *
½ 0.5
BUNCH BUNCH CILANTRO
chopped *
2 30
TABLESPOONS ML OLIVE OIL
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML CAYENNE PEPPER
1 15
TABLESPOON ML CORIANDER SEED
ground
Sauce
1 237
CUP ML PLAIN YOGURT
½ 2.5
TEASPOON ML GARLIC
crushed
¼ 1.3
TEASPOON ML SALT
Korma sauce
1 1
MEDIUM MEDIUM YELLOW ONION
3 710
CUPS ML WATER
16 462.4
OUNCES ML/G TOMATO SAUCE
1 5
TEASPOON ML SALT
1 ½ 1.5
TEASPOONS TEASPOONS CORIANDER SEED *
¼ 1.3
TEASPOON ML BLACK PEPPER
Meat sauce
1 453.6
1 1
SMALL SMALL YELLOW ONION
½ 118
CUP ML WATER
1 5
TEASPOON ML GARLIC
crushed
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML CORIANDER SEED
½ 2.5
TEASPOON ML BLACK PEPPER
16 16
OZ OZ TOMATO SAUCE *
1 237
CUP ML WATER

Directions

To make the filling, wash and chop into small pieces spinach, green onions and cilantro. Mix greens with spices and olive oil. Place egg roll skin on working surface. Place a heaping teaspoon of spinach mixture in the middle of the eggroll skin. Using your finger, wet edges of eggroll skin with water and fold in half, sealing edges. Aushok is traditionally made with round pieces, but if you use the square, fold into triangles.

For the Yogurt, mix all the ingredients together Adjust seasoning to taste. Grind onion and ½ cup of water in food processor or blender. For the Korma sauce, slice the onion very thin. Boil the onion in 3 cups of water until the onion becomes tender, approximately 15 minutes. Strain the water. Put onion in blender with remaining ingredients. Blend well. Put sauce back into saucepan, bring to a boil and then simmer until sauce thickens. For the meat sauce, mix blended onion and beef together and brown in frying pan over medium-high heat. Add 1 cup water and remaining ingredients to meat and cook 20 to 25 minutes over medium-low heat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 621g (21.9 oz)
Amount per Serving
Calories 757 28% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 2163mg 90%
Total Carbohydrate 30g 30%
Dietary Fiber 18g 73%
Sugars g
Protein 92g
Vitamin A 78% Vitamin C 247%
Calcium 28% Iron 68%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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