Search
by Ingredient

Spicy Squid in Wine, Cyprus Style

StarStarStarStarHalf star

Submitted by judiann

Tender squid braised in red wine, vinegar, and warm spices like cinnamon and cloves, Cyprus style. A Mediterranean appetizer that’s equally stunning served warm or at room temperature.

YIELD

8 servings

PREP

30 min

COOK

60 min

READY

90 min

On the sun-drenched island of Cyprus, squid isn’t rushed. It’s slow-braised in red wine and vinegar until it turns impossibly tender, soaking up the warmth of cinnamon sticks, whole cloves, and bay leaf.

This is old-world Mediterranean cooking at its most elemental. Olive oil, onions, wine, and time. The squid simmers uncovered until all the liquid is absorbed and the flesh is soft enough to cut with a fork.

Serve it warm as a main course or let it cool to room temperature for a stunning meze spread alongside crusty bread and olives.

Chef Tips

  • Clean the squid thoroughly, removing the cartilage and ink sac; rub salt on the outer sacs to help remove any slippery residue
  • Low heat and patience are everything here; rushing the cook will leave you with rubbery squid
  • Remove the whole spices and bay leaf before serving so no one gets an unexpected bite of clove

Ingredients

1 453.6
POUND G SQUID
small
¼ 59
CUP ML OLIVE OIL
or corn
3 3
EACH ONIONS
peeled, sliced
¼ 59
CUP ML VINEGAR
½ 118
CUP ML RED WINE
dry *
2 2
EACH EACH CINNAMON STICK *
4 4
EACH CLOVES
whole *
1 1
EACH BAY LEAF *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Wash and clean the squid, separating the outer sacks from the heads and tentacles, removing and discarding the translucent cartilage, and small sand bag and ink.

Rub salt on the outer sacs and rinse them inside and out with cold water.

Rinse head and tentacles thoroughly.

Heat the oil in a pan, add the squid, including the tentacles, and onions, and cook slowly until the onions are translucent.

Pour the vinegar and wine over the squid and onions, then add the remaining ingredients and enough water to almost cover the squid, if necessary.

Cook, uncovered, over low heat until the squid are tender and all the wine has been absorbed, approximately 1 to 1¼ hours.

Remove the spices and bay leaf.

Cut the squid into bite-sized pieces and serve warm or cold.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 176 56% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 176mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe