17 met feel recipes

Sweet crab, tangy grapefruit on tender crisp on a bed of Boston lettuce drizzled with a perfectly balanced vinaigrette.

I loved these brownies! Not too sweet, not super rich, just the right balance, and satisfy my craving without making me feeling guilty afterwards.They are more cake like with a very tender crumb, a bit on the dry side, excellent with a glass of milk. I used whole wheat flour and sprinkled chopped hazelnuts on top. Definitely a keeper!

Dense, buttery pound cake infused with apple cider and warming fall spices gets drizzled with a simmered buttermilk glaze. This autumn dessert feeds a crowd and slices beautifully for gatherings.

An incredibly, refreshingly, nutrient filled drink that not only quenches your thirst but feeds your health. Watermelons are made up mainly of water but also contains vitamins A, B6 and C, not to mention amino acids and antioxidants. So hydrate your body, get rid of toxins and give your skin a boost. Cheers or Kanpai (Japanese for ‘dry the glass!’) – a very good sentiment for this type of drink.

Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking. Gluten-free flour can often leave a gritty consistency that is not desirable in your baked goods. This recipe includes a not-so-secret ingredient which will help you tackle that problem with ease. Coconut oil is just the right thing to combine with your gluten-free flour to make your muffins come out light, airy and smooth. You won’t be able to tell the difference in these treats and their less healthy counterparts. The best part about this recipe is that you will be adding chia seeds. These little powerhouses are full of Omega 3 fatty acids to help control your cholesterol. They also offer lots of antioxidants and fibre to keep you feeling great. These little snacks are going to get you really excited about healthier baking, so let’s hear a big chia!

Pumpkin recipes are blowing up Pinterest this year, more than I remember seeing before. I love the put-pumpkin-in-everything craze as much as anyone, but this year I’m feeling a bit overwhelmed by it all. Maybe because it started too early, before I was even thinking about pumpkins. Maybe because I’ve had pumpkins on my porch for almost 2 months and I’ve yet to actually cut one open. Either way, I’m late to this game. If you’re not all pumpkin-ed out yet, you may enjoy this recipe for chocolate pumpkin bread. It’s free of nuts, dairy, gluten and all grains. As far as sweet breads go, this one is as healthy as it gets.

Make your meat feel special with this marinade made from a variety of spices.

Hearty sausage kale soup with potatoes and kidney beans simmered in chicken broth. A one-pot comfort soup that feeds a crowd and gets better the next day.

Big-batch Southern chili with 4 pounds of ground beef, kidney beans, ground dried chiles, and cumin simmered up to 8 hours. Feeds 8 and gets better the longer it cooks.

Hearty Shaker bean soup simmered with a ham bone, navy beans, tomatoes, carrots, and spinach. A rustic American heritage recipe that feeds 12 and gets better every hour it cooks.

Cheesy hash brown casserole with sour cream, sharp cheddar, and buttery corn flake topping. The ultimate potluck side dish that feeds a crowd and gets rave reviews.

Large pasta tubes get stuffed with a mixture of mashed meatballs and spinach, then layered with slow-simmered tomato sauce and Parmesan for an Italian feast that feeds a crowd.

This carrot cake well satisfied my sweet tooth without making me feel guilty. Whole wheat flour and wheat germ provided the cake with some good fibre, by replacing half amount of oil with yogurt reduced the calorie and fat, and eliminating the frosting all-together made the cake much less rich and calorie-dense. But overall it was a very moist and delicious cake indeed.

Canned tuna gets a serious upgrade in this sweet and sour stir-fry with pineapple, tomatoes, and green pepper. Budget-friendly, feeds 8, and ready in 45 minutes over rice or noodles.

This make-ahead chicken casserole with macaroni, hard-boiled eggs, and creamy mushroom sauce gets assembled the night before and baked until bubbly. A comfort food classic that feeds a crowd with zero morning stress.

A no-cook Southern-style salad with black-eyed peas, chopped ham, celery, red onion, and fresh jalapeño in a tangy red wine vinegar dressing. Ready in minutes, feeds a crowd, and gets better as it sits.