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Blueberry and Rose Water Yogurt Parfait
Blueberry & Rose Water Yogurt Parfait
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The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.

Sweet Potato Gnocchi with Watercress Pesto
Sweet Potato Gnocchi with Watercress Pesto
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These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.

Watermelon-Basil Sparklers
Watermelon-Basil Sparklers
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An incredibly, refreshingly, nutrient filled drink that not only quenches your thirst but feeds your health. Watermelons are made up mainly of water but also contains vitamins A, B6 and C, not to mention amino acids and antioxidants. So hydrate your body, get rid of toxins and give your skin a boost. Cheers or Kanpai (Japanese for ‘dry the glass!’) – a very good sentiment for this type of drink.

Arugula, Watermelon and Feta Salad
Arugula, Watermelon & Feta Salad
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Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!

Watermelon, Arugula and Feta Salad
Watermelon, Arugula & Feta Salad
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Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.

Avocado and Watercress Salad with Soy Dresssing
Avocado & Watercress Salad with Soy Dresssing
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A light yet flavorful salad. It's refreshing, tasty and easy to make. Lots of textures and flavors. Creamy, crunchy and delicious.

Watermelon, Cucumber and Feta Salad
Watermelon, Cucumber & Feta Salad
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Cucumber and cilantro add the extra fresh taste into the salad!

Watermelon, Mint and Feta Salad with Citrus Dressing
Watermelon, Mint & Feta Salad with Citrus Dressing
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Juicy and sweet watermelon cubes are tossed with fresh mint leaves, feta cheese and a light yet tasty citrus dressing made with orange juice, lemon juice, extra-virgin olive oil, and a bit shallots. Use any kind of your favorite greens as a base. A great summer salad.

Ginger Shrimp with Snow Peas and Water Chestnuts
Ginger Shrimp with Snow Peas & Water Chestnuts
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Ginger Shrimp with Snow Peas and Water Chestnuts recipe

Snow Peas, Carrots and Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
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Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

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Ginger-Meatball & Watercress Soup
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Serve as the first course of a traditional Chinese dinner or alone as a light nutritious supper.

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Watermelom Cooler
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This is an awesomely tasty and refreshing summer drink.

Showing 1 - 16 of 35 recipes