Barbecued Beef Sandwiches

Why wait for dinner when you can enjoy these scrumptious sandwiches that make a perfect lunch.

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8 hours Prep: 30 minutes Cook: 8 hours

409 calories per serving view nutrition facts

Ingredients

3	pounds	beef	lean, boneless, chuck roast
3/4	cups	ketchup
1	tablespoon	prepared mustard	dijon
2	tablespoons	sugar	brown
1	each	garlic	clove, crushed
1	tablespoon	worcestershire sauce
2	tablespoons	vinegar	red wine
1/4	teaspoon	liquid smoke flavoring
1/4	teaspoon	salt
1/8	teaspoon	black pepper
10	each	french rolls	or sandwich buns

Directions

Place beef in slow-cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on LOW 8-9 hours.

Refridgerate or prepare sandwiches now. Shred beef by pulling it apart with two forks; add 1 cup sauce. Reheat in microwave or on stovetop. Spoon on warm, open-face rolls or buns. Top with additional warm sauce, if desired.

This may be cooked a day ahead and refridgerated overnight. Skim fat off top and reheat.

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Al And Tipper Gore's Chinese Chicken with Walnuts

This recipe calls for a "Chinese" chicken which I don't have. I do have a chicken from Albania and one from Mexico (but I don't think it is legal). Would it increase global warming if I was to fly one in from mainland China?

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