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6 servings
suggest servings
| 1/4 | cup | butter | or margarine |
| 1/2 | cup | flour, all-purpose | |
| 1/2 | teaspoon | salt | |
| 1/8 | teaspoon | dry mustard | |
| 1/8 | teaspoon | cayenne pepper | |
| 2 | cups | milk | |
| 1 | tablespoon | worcestershire sauce | |
| 2 | cups | cheddar cheese | sharp, shredded |
| 1 | x | rye bread | or white, slices, toasted |
In 2-quart saucepan over low heat, melt butter or margarine. Stir in flour, salt, mustard, and cayenne until blended. Add milk and worcestershire; cook, stirring, until thickened. Add cheese and cook, stirring, just until cheese is melted and well blended. Pour hot cheese mixture over the warm toast and serve immediately.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 6.0g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 312mg | 13% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 0.0g | 1% |
| Sugars 4.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 8% | Vitamin C | 1% | |
| Calcium | 10% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
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