Vegetarian Chili Texas Style

⁽¹⁾

hehe i think ill trick my boyfriend into eating this instead of meat next time and see if he likes it

3 hours Prep: 20 minutes Cook: 3 hours

205 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	textured vegetable protein granules
2	cups	water	boiling
1/4	cup	vegetable oil
1	cup	onions	chopped
1 1/2	medium	green bell pepper	diced
2	each	garlic cloves	crushed
1	can	tomatoes
2	cans	kidney beans
3	cans	sauce
4	tablespoons	sugar
2	teaspoons	salt
1	teaspoon	oregano leaves

Directions

Good slow pot recipe.

Longer cooking enhances the flavor.

Soak granule burger in boiling water for 10 minutes or more.

Place oil in heavy saucepan.

Combine onions, green pepper, garlic and sauté inoil.

Add the granule burger to the sautéed vegetables, cook for 5 minutes.

Add the rest of the ingredients.

Simmer at least 1 hour.

Reviews

hehe i think ill trick my boyfriend into eating this instead of meat next time and see if he likes it
5 months ago by HeavenlyXDemonic

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Nutrition Facts

Serving Size 158g

Amount per Serving

Calories 205 43% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1044mg	44%
Total Carbohydrate 26.0g	9%
Dietary Fiber 1.0g	4%
Sugars 12.0g
Protein 5.0g	10%

Vitamin A	2%		Vitamin C	47%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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