Two Potato Soup

⁽¹⁾

The bst leek and potatoe soup I have ever made

60 minutes Prep: 20 minutes Cook: 40 minutes

167 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	cups	chicken broth	or broth
1	tablespoon	olive oil
4	cups	leeks	white part only, carefully washed and chopped
1	teaspoon	garlic	minced
1/2	teaspoon	red pepper flakes	ground
2	cups	potatoes	cut into 1/2 inch cubes, white
1	cup	sweet potatoes, or yams	cut into 1/2 inch cubes
1	teaspoon	curry powder
1/2	teaspoon	garlic powder
1	pinch	turmeric	to taste
1	x	mint sprigs
1	tablespoon	lemon juice
1	x	sweet red bell pepper	or green, and yellow, finely chopped, for garnish

Directions

Heat olive oil in a heavy-bottomed saucepan or dutch oven over medium heat.

Add the leeks, garlic, and red pepper and sauté until the leeks are translucent, about 3 to 5 minutes.

Add the chicken stock and bring to a boil.

Add white and sweet potatos, and return to a boil.

Reduce the heat and simmer gently until the potatos are tender, about 20 to 25 minutes.

Cool slightly.

Puree in a blender or food processor until smooth and return to the pot.

Bring the puree to a simmer, then reduce the heat.

Stir in the curry powder, garlic powder, turmeric, lemon juice, and mint.

Simmer for another 3 to 5 minutes until the flavors have mingled.

Serve hot with a sprinkle of chopped peppers.

Serves 6.

Reviews

The bst leek and potatoe soup I have ever made
over 2 years ago by pennywoodbridge

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Nutrition Facts

Serving Size 284g

Amount per Serving

Calories 167 23% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 255mg	11%
Total Carbohydrate 27.0g	9%
Dietary Fiber 3.0g	12%
Sugars 7.0g
Protein 6.0g	12%

Vitamin A	150%		Vitamin C	29%
Calcium	6%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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