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4 servings
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| 4 | each | tuna fish | fillets, yellowfin |
| 1/4 | cup | sesame seeds | black |
| 1/4 | cup | sesame seeds | white |
| 1/4 | cup | vegetable oil | divided |
| 2 | teaspoons | sesame oil | |
| 2 | tablespoons | wasabi powder | |
| 2 | tablespoons | heavy whipping cream | |
| 1 | cup | beurre blanc | |
| 1/8 | pound | butter | unsalted |
| 4 | ounces | mushrooms | shiitake |
Mix sesame seeds and dredge tuna steaks until heavily crusted. Shake excess. Saute mushrooms in 2 tb vegetable oil with some salt and pepper. In another hot skillet add 2 tb vegetable and sesame oil, sear fish on both sides until medium rare to rare. Mix cream and wasabi; whisk in beurre blanc. Serve tuna with mushrooms and sauce.
| % Daily Value* | |
| Total Fat 39.0g | 60% |
| Saturated Fat 12.0g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 87mg | 4% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 9% |
| Sugars 0.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 9% | Vitamin C | 0% | |
| Calcium | 18% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...
I made this along with a Rum Pumpkin pie for some guests over the weekend. 3/4 of the pumpkin pie was left but this pie vanished. Gone in a few minutes. Very rich dark chocolate flavor and it's very very low in fat which no one could believe. A dieters dream come true. You won't be disappointed.
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