Tourtiere

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 375 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 1/2 cups flour, all-purpose
1/2 teaspoon salt
6 tablespoons margarine
1/2 cup yogurt, low-fat
Filling
2 teaspoons vegetable oil
1/2 cup onion diced
2 each garlic cloves minced
1 pound ground pork crumbled, cooked
12 ounces potatoes cooked, mashed
1 teaspoon salt
1/2 teaspoon sage leaves crumbled
1/2 teaspoon nutmeg ground
1/4 teaspoon black pepper
1 each egg beaten

Directions

PASTRY: In mixing bowl combine flour and salt; with pastry blender, or two knives, cut in margarine until mixture resembles coarse meal.

Add yogurt and mix thoroughly.

Form dough into 2 equal balls; wrap in plastic wrap and refrigerate for at least 1 hour.

FILLING: In small nonstick skillet heat oil over medium-high heat; add onion and garlic and cook, stirring frequently, until onion is golden.

Transfer to large bowl and add remaining ingredients for filling; stir to combine.

PREPARE PIE: Preheat oven to 425 degrees F.

Roll each ball of dough between 2 sheets of wax paper, forming two 9-inch circles; fit one circle into an 8 inch pie pan and add filling.

Place second circle over filling and fold edges under.

If desired, flute edges. Gently pierce dough to allow steam to escape; brush pastry with beaten egg and bake until top crust is golden brown, 25 to 30 minutes.

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Nutrition Facts

Serving Size 140g
Amount per Serving
Calories 375 54% of calories from fat
% Daily Value*
Total Fat 22.0g35%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 78mg26%
Sodium 617mg26%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 19.0g38%
Vitamin A 8%  Vitamin C 5%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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