Three Pepper Beef Kabobs

40 minutes Prep: 15 minutes Cook: 20 minutes

50 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	beef, sirloin steak	boneless
1	medium	sweet bell pepper	cut into 1 inch pieces
8	large	mushrooms

Marinade
2	tablespoons	vegetable oil
1	tablespoon	lemon juice	fresh
1	tablespoon	water
2	teaspoons	dijon mustard
1	teaspoon	honey
1/2	teaspoon	oregano leaves	dried
1/4	teaspoon	black pepper

Directions

Cut beef steak into 1 inch pieces.

In large bowl, whisk together marinade ingredients, add beef, bell pepper and mushrooms, tossing to coat.

Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.

Place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.

Broil 8 to 10 minutes for medium rare to medium doneness, turning occasionally.

Season with salt, if desired.

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Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 50 81% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	2%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	3%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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